#10: R.E.A.L. MOTIVATION
HOW TO GET & STAY MOTIVATED AGAIN
In this episode I share R.E.A.L. Motivation - a way to actually get and stay motivated to go after goals even when you're feeling overwhelmed, stressed or uninspired.
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Obrigada!
NEED EXTRA SUPPORT?
NEED EXTRA SUPPORT?
OLA! I'M CHAR.
I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.
I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.
As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.
When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way.
OLA! I'M CHAR.
I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.
I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.
As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.
When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way.
LET'S CHAT AND MAKE CHANGE HAPPEN!
© CORPAOFITNESS / FEEL GOOD NAKD