#14: FIT...FOR NOW
THE BIGGEST OBSTACLE TO GETTING IN SHAPE AND STAYING THAT WAY
In this episode I go over the single biggest obstacle that I see getting in the way of women getting results and keeping them. This is the number one problem behind why we struggle to feel and look good even when it seems like we're doing everything we should be doing. Change this and you will change for good.
For support on getting over Fit For Now thinking, book a chat here.
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Obrigada!
NEED EXTRA SUPPORT?
NEED EXTRA SUPPORT?
OLA! I'M CHAR.
I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.
I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.
As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.
When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way.
OLA! I'M CHAR.
I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.
I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.
As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.
When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way.
LET'S CHAT AND MAKE CHANGE HAPPEN!
© CORPAOFITNESS / FEEL GOOD NAKD