#15: PIVOT POWER
HOW SMALL SHIFTS LEAD TO BIG RESULTS
In this episode I go show you how you might be one small change or shift away from getting the transformation you want. I specifically speak about fitness and nutrition results but this applies to just about everything in life. I share how to look at what you're doing and make these shifts so you can move forward!
For personal support on making those wellness pivots, book a chat here.
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Obrigada!
NEED EXTRA SUPPORT?
NEED EXTRA SUPPORT?
OLA! I'M CHAR.
I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.
I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.
As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.
When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way.
OLA! I'M CHAR.
I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.
I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.
As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.
When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way.
LET'S CHAT AND MAKE CHANGE HAPPEN!
© CORPAOFITNESS / FEEL GOOD NAKD