HOW TO SAVE TIME AND STILL LIVE HEALTHY
End the constant struggle of time vs. health. How to restructure your day for self-care, meal prep and fitness without taking up tons of time. This episode is a must listen for anyone with a demanding job, kids, both, etc. If you're busy, this strategy can help you better manage your time for wellness!
RESOURCES MENTIONED: BOOK | RIO PLAN | COLOR MAPPING
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Obrigada!
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