#80: Women's Health: Inside Out

COACH TIPS ON SUSTAINABLE WELLNESS

Fitness & Wellness Coach and Postnatal Recovery Expert, Alix Hubble, shares how women can focus on sustainable health at all stages of their wellness journey. She gives helpful tips on everything from pelvic floor health to the mindset that helps with body acceptance. This is an inspiring one you don't want to miss!

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Obrigada!

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