WHAT DOES IT MEAN TO FEEL GOOD NAKED?

CONFIDENCE BEYOND THE MIRROR

Feeling confident in yourself is not something that happens overnight. It's a (continual) process that will have ups and downs; at times you'll feel amazing and others you'll struggle but at the end of it all, you'll walk away feeling your most powerful and confident self. The important thing is to focus on how you see yourself, how you treat yourself and the expectations you have of yourself.

If you're ready to master these but need a little support, definitely come connect!

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WHAT DOES IT MEAN TO FEEL GOOD NAKED?

CONFIDENCE BEYOND THE MIRROR

Feeling confident in yourself is not something that happens overnight. It's a (continual) process that will have ups and downs; at times you'll feel amazing and others you'll struggle but at the end of it all, you'll walk away feeling your most powerful and confident self.

The important thing is to focus on how you see yourself, how you treat yourself and the expectations you have of yourself.

If you're ready to master these but need a little support, come connect!

YOUR FEEL GOOD HOST

YOUR FEEL GOOD HOST

OLA! I'M CHAR.

I'm a wellness entrepreneur and Behavior Change Coach empowering women globally with confidence and well-being beyond the scale.

Since 2013, I've helped women to rediscover their power and health. My journey started with wanting to feel good in my body and grew to finding my voice and supporting others to do the same.

Feeling good nakd is about so much more than just nutrition or workouts, it's about reconnecting with your body, mind and dreams. My mission is for every episode to push you that much closer to the life you love and the body you celebrate.

OLA! I'M CHAR.

I'm a wellness entrepreneur and Behavior Change Coach empowering women globally with confidence and well-being beyond the scale.

Since 2013, I've helped women to rediscover their power and health. My journey started with wanting to feel good in my body and grew to finding my voice and supporting others to do the same.

Feeling good nakd is about so much more than just nutrition or workouts, it's about reconnecting with your body, mind and dreams. My mission is for every episode to push you that much closer to the life you love and the body you celebrate.