Inspiration for Women over 30
This year was one of the best of my life but it was also one of the most emotionally difficult. The age of 37 to 38 was redirection. It was breaking down, finding a new path and revisiting the path to heal.
I’m sharing in this episode inspiration on pivoting in your career or business, getting comfortable being alone and healing blocks that stop you from becoming the next version of yourself.
Listen for some very raw motivation right here!
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Episode 237: Monk Mode
RESOURCES
7 Steps to Feel Good Nakd book
The Rio Home Workout Plan
Podcast Mentorship
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