Feel Good Nakd

Aromatherapist Holly Brandenberger on Aromatherapy for Holistic Health

Episode: 257

THE SCIENCE OF SCENT

Scents and Holistic Health with Aromatherapist Holly Brandenberger

tune-in on

How Aromatherapy can help holistic health with RN & Aromatherapist Holly Brandenberger

 

Aromatherapy for Holistic Health

What uplifts mood, energy and libido? Aromas!

We’re talking about scent in this episode with RN and certified Aromatherapist, Holly Brandenberger. She shares how the often-overlooked-sense of smell impacts our health and mindset.

Holly describes her own wellness journey and why aromatherapy has been a powerful tool to help her and her family with energy, sleep and stress.

This is a fantastic episode to understand the science behind aromatherapy. Plus get powerful tips on how to bring it into your wellness routine!

 

In this holistic health episode:

  • How scent influences our body & emotions
  • Using aromas to reduce stress in the office
  • Aromatherapy and hormonal balance
  • The relationship between scent and attraction
  • Essential oil blends for increasing libido

 

Listen for a unique way to uplift your mind and body!

 

CONNECT WITH HOLLY BRANDENBERGER

Website: www.scienceofessentials.com
Instagram: @scienceofessentials 


LISTEN TO NEXT
Episode 247: UNbroken bodies

 

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

Overcoming Creativity Blocks

Episode: 228

Flawed Fitness Motivation

We look at how tangled diet culture and fitness for women have become and what we can do to reconnect with our bodies again.
Building self-esteem with choreo by court founder

Episode: 252

OWNING YOUR BODY

Building self-esteem with movement! Choreographer and Heels Coach, Courtney Kreiss talks about creating a space to reclaim body confidence.
Overcoming Creativity Blocks

Episode: 259

Forget your resolutions

If you’ve ever wondered why do resolutions fail or why it’s so hard to keep on track for a goal, listen to start the new year DIFFERENTLY!
Overcoming Creativity Blocks

Episode: 189

DEAR BODY

In this solocast, we’re discussing how to heal body image and strip away the idea that size dictates happiness and health.
Emotional Eating with Heal Your Hunger Tricia Nelson

Episode: 262

IT’S NEVER ABOUT THE FOOD

End the cycle of emotional eating and food addiction without dieting. We’re talking food freedom with Tricia Nelson, coach and podcast host.
Overcoming Creativity Blocks

Episode: 178

SHAPE OF YOU

In this solo episode we explore how to separate health from dieting and how to rebuild a positive body image after years of dieting.

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Before you go

Subscribe and don't
miss an episode