Feel Good Nakd

Overcoming negative body image issues

Episode: 155

AWAKENING

STOP HIDING WHO YOU ARE

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What is a personal awakening? It’s when we stop suppressing who we are and what we want from life. In this solocast, we talk about how to reclaim your identity, your body and your purpose. It’s all about returning to the things that make you light up and thrive. I share questions to help you reflect on what and who you want to bring back into your life.

Listen to start that inner awakening!

RESOURCES
Episode 151: Start Over
Forbes Article
The Rio Home Workout Plan
Podcast Mentorship

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