healthy lifestyle and weight loss journey

Episode: 137

FEAR OF FAILURE

SEPARATING FAILURE FROM SELF-WORTH

tune-in on

How can we not just accept but WELCOME failure? In this solocast, we rethink what it means to fail and why it’s ESSENTIAL to getting anything you want in life – from professional success to relationships. Failure is part of the process to creating the well-being and life you want. Listen for inspiration!

RESOURCES
Episode 88:50 First Dates
The Rio Home Workout Plan
Podcast Mentorship

CONNECT 
Instagram: @itschardet

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

healthy lifestyle and weight loss journey

Episode: 208

WHAT SHOULD I LISTEN TO NEXT? APRIL

We’re reviewing episodes 200 - 207. In this new monthly feature, I sum up the latest episodes so you choose which topic inspires you!
healthy lifestyle and weight loss journey

Episode: 184

WHAT YOU CAN

In this solocast, we’re looking at how to achieve what we want without feeling overcommitted, resentful or tired.
personal finance for women

Episode: 244

INVESTING AND PERSONAL FINANCE FOR WOMEN

Investing and personal finance for women is hard to find. Money Coach Delyanne Barros shares how to overcome money fears and grow financial wellness.
attachment styles and healing after toxic relationships with ginger dean

Episode: 290

LOVE WITHOUT THE DRAMA

Why do we keep falling into the same relationship patterns? Psychotherapist Ginger Dean shares attachment styles and how to heal.
healing the nervous system with dr scherina

Episode: 278

HEALING FROM HEAD TO SACRUM

How do emotions impact our body? Dr. Scherina specializes in network spinal, to heal the nervous system, trauma and tension holistically.
healthy lifestyle and weight loss journey

Episode: 170

STOP ASKING ABOUT WEIGHT

In this solocast, we look at biological and psychological reasons why this question traps us in a cycle we can never win.

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Before you go

Subscribe and don't
miss an episode