How do you manage anxiety around food during the holidays? Or what about comments from others on the way you eat or your body? Japanese Food & Wellness Writer, Kaki Okumura joins the podcast again to share Japanese inspired wellness advice for finding peace with food and loved ones during the holidays and beyond. This podcast episode is a beautiful reminder of how food is so much more than fuel. Listen for inspiration and share with anyone you know that might need to hear this!
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Episode 97: Japanese Lifestyle Habits