Feel Good Nakd

Renae Fieck The Cycle Advantage

Episode: 121

UNLOCK YOUR CYCLE

INCREASE ENERGY, CREATIVITY & PRODUCTIVITY NATURALLY

tune-in on

Apple Podcasts
Spotify

What are the four phases of menstrual cycle? Get ready to save time and energy in a way you never thought! It’s time to unlock the power of your cycle with this women’s health knowledge!

Occupational Therapist and Creator of The Cycle Advantage, Renae Fieck, shares how our we can tap into our menstrual cycle to become MORE productive and find more balance by tapping into 4 different stages. Her approach is an empowering one that free up to handle the demands of life AND get bigger results without adding extra stress or time, using a natural advantage. Highly recommend this one for students and professional women!

CONNECT WITH RENAE FIECK
www.thecycleadvantage.com 
Instagram: @renaefieck
The Cycle Advantage Podcast
Free Cycle Tracker

LISTEN TO NEXT
Episode 108: A Woman’s Wellness Journey

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

Lauren Cadillac Food Freedom Coach and Feel Good Dietician

Episode: 231

Finding Food Freedom

We talk food freedom and intuitive eating principles with Intuitive Eating Registered Dietician, Lauren Cadillac 
Tune-in now
career break and travel with Alexandra Jimenez travel fashion girl

Episode: 250

Throwing a feather

Find travel inspiration and career break advice with Alexandra Jimenez, founder of Travel Fashion Girl and organizer of Women's Travel Fest.
Tune-in now
finding body acceptance

Episode: 230

THE CONFIDENCE GAP

We talk about self-doubt and how to manage thinking patterns that bring us down. Listen for inspiration and action steps!
Tune-in now
finding body acceptance

Episode: 155

AWAKENING

In this solocast, we talk about how to reclaim your identity, your body and your purpose.
Tune-in now
finding body acceptance

Episode: 175

THINGS WE DON’T SAY OUT LOUD

In this solocast, we talk about five phrases that can make all the difference in how you relate to yourself and to the world.
Tune-in now
finding body acceptance

Episode: 160

MOTIVATION TO EXERCISE AND MOVE

Learn why fitness has historically been challenging for women, why it got tied up in diet culture and how we can move past it to enjoyment!
Tune-in now
BROWSE ALL EPISODES

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Feel Good Nakd

Stop the shaming, guilt and inaction – it’s time to feel good nakd!

Instagram Linkedin-in Tiktok

Listen on

quick links

Nakd Well-being Wednesdays Newsletter

© 2023 Feel Good Nakd | All Rights Reserved

Before you go

Subscribe and don't
miss an episode