Feel Good Nakd

healing the nervous system with dr scherina

Episode: 278

HEALING FROM HEAD TO SACRUM

Trauma & the Power of the Nervous System with Dr. Scherina

tune-in on

Healing the nervous system with Dr. Scherina, Network Spinal Chiropractor 

 

Healing the nervous system – a holistic approach

How powerfully do our emotions impact our body? How deeply does healing need to go?

This is a fascinating conversation on the nervous system with Dr. Scherina who specializes in network spinal, helping babies, children and adults to heal trauma and tension patterns built up over time in the body. Her work has helped with everything from stress to seizures to ADHD.

 

 

In this holistic healing episode:

  • What is network spinal and how does it work?
  • How does trauma get trapped in the body?
  • Ways to release stress and tension in the body
  • Understanding the root of healing
  • Caring for your nervous system

 

Listen for a holistic perspective you weren’t expecting and an INVALUABLE look at the link between our emotions, experiences and body.

 

CONNECT TO DR. SCHERINA & INTEGRATE WELLNESS CENTER
Website: https://www.integratewellnesscenter.com/
Instagram: www.instagram.com/drscherina

 

LISTEN TO NEXT
Episode: Intuitive Movement

 

 

 

 

 

 

 

 

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

Casey Cromwell Colege Celiac

Episode: 152

MY WELLNESS JOURNEY WITH CELIAC DISEASE

Blogger Casey Cromwell shares her health journey with celiac disease and fibromyalgia. She spreads awareness about chronic illness.
why can't I lose weight

Episode: 277

WHY YOU’RE NOT LOSING WEIGHT

Are you struggling with weight loss? I share secrets as a non-diet nutritionist for over a decade, and why it has NOTHING to do with weight.
why can't I lose weight

Episode: 168

STUCK IN A RUT

In this solocast, understand the science and psychology behind mental ruts so you know how to get out!
Ruby Raut Foudner of WUKA

Episode: 210

PERIOD POWER

Founder of WUKA (wake up kick ass), Ruby Raut, shares her mission to normalise periods, remove body shame and improve menstrual education.
Renae Fieck The Cycle Advantage

Episode: 121

UNLOCK YOUR CYCLE

Creator of The Cycle Advantage, Renae Fieck, shares the four phases of our menstrual cycle and how we can increase energy, creativity and productivity naturally.
mastering the art of being in the present with samalia swan

Episode: 274

ONE HEART

Are you ready to live more fully? To reclaim that joy and purpose? Artist Samalia Swan talks mastering the art of being in the present.

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Before you go

Subscribe and don't
miss an episode