Feel Good Nakd

Katie B Happyy

Episode: 130

INHALE

THE PATH TO HEALING AND BALANCE

tune-in on

Master Motivator, Katie B. Happyy inspires us with stories on how to heal after stress, trauma and burnout. As a best-selling author and self-development speaker, she also shares why we should never take each inhale for granted. This is an episode that will make you pause, reflect and transform your perspective.

In this episode:

  • Being a manager vs. creator in your life

  • Finding that zen or flow space

  • Work-Ins and the Power of Thoughts on Health

  • What to do when feeling stuck, depressed or inflammation

CONNECT WITH KATIE
Instagram: @katiebhappyy
www.binspired.life
Cancer Survivors Retreat

LISTEN TO NEXT
Episode 126: Take Up Space

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

Overcoming negative body image issues

Episode: 164

MENTAL SKIES

In this solocast, we’re going over behaviour change tools to help you manage those difficult mental skies.
Dr Emily Splichal Naboso

Episode: 133

MOVE YOUNG

What’s the foundation of fitness? Your Feet! Dr. Emily Splichal shares how to increase mobility, improve posture and reduce pain.
Overcoming negative body image issues

Episode: 155

AWAKENING

In this solocast, we talk about how to reclaim your identity, your body and your purpose.
Ashley Werter Photographer

Episode: 143

HEALTH BEYOND SIZE

Photographer Ashlee Werter shares her SUSTAINABLE journey to lose 100 lbs (without dieting) and why the strength gains mean so much more to her.
Overcoming negative body image issues

Episode: 217

WHAT SHOULD I LISTEN TO NEXT? MAY

We’re reviewing episodes 209 - 216. In this new monthly feature, I sum up the latest episodes so you choose which topic inspires you!
Renae Fieck The Cycle Advantage

Episode: 121

UNLOCK YOUR CYCLE

Creator of The Cycle Advantage, Renae Fieck, shares the four phases of our menstrual cycle and how we can increase energy, creativity and productivity naturally.

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Before you go

Subscribe and don't
miss an episode