Feel Good Nakd

Katie B Happyy

Episode: 130

INHALE

THE PATH TO HEALING AND BALANCE

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Master Motivator, Katie B. Happyy inspires us with stories on how to heal after stress, trauma and burnout. As a best-selling author and self-development speaker, she also shares why we should never take each inhale for granted. This is an episode that will make you pause, reflect and transform your perspective.

In this episode:

  • Being a manager vs. creator in your life

  • Finding that zen or flow space

  • Work-Ins and the Power of Thoughts on Health

  • What to do when feeling stuck, depressed or inflammation

CONNECT WITH KATIE
Instagram: @katiebhappyy
www.binspired.life
Cancer Survivors Retreat

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Episode 126: Take Up Space

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