WHAT IS THE FEEL GOOD NAKD COMMUNITY?

WELLNESS BEYOND THE MIRROR

Forget about scales, calorie counting and obsessing about size. Let's start working towards a wellness ideal that goes beyond how you look, to include how you FEEL! There are hundreds of thousands of women in the world right now that are super fit but still don't like what they see in the mirror.

That's because feeling good naked goes further than skin deep.

Yes, you need to nourish your body and build strength in order to feel better about yourself but you also must change your mindset to be more sustainable when it comes to wellness; that means making it more exciting, enjoyable and realistic.

So if you're ready to finally feel good naked and to do it in a way that goes beyond the mirror, come join us.

You'll get support and inspiration on everything from workouts to recipes to mindset.

JOIN NOW

WHAT IS THE FEEL GOOD NAKD COMMUNITY?

WELLNESS BEYOND THE MIRROR

Forget about scales, calorie counting and obsessing about size. Let's start working towards a wellness ideal that goes beyond how you look, to include how you FEEL! There are hundreds of thousands of women in the world right now that are super fit but still don't like what they see in the mirror.

That's because feeling good naked goes further than skin deep.

Yes, you need to nourish your body and build strength in order to feel better about yourself but you also must change your mindset to be more sustainable when it comes to wellness; that means making it more exciting, enjoyable and realistic.

So if you're ready to finally feel good naked and to do it in a way that goes beyond the mirror, come join us.

You'll get support and inspiration on everything from workouts to recipes to mindset.

NEED EXTRA SUPPORT?

NEED EXTRA SUPPORT?

OLA! I'M CHAR.

I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.

I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.

As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.

When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way. Read more about my company, Corpão Fitness here.

LET'S CHAT AND MAKE CHANGE HAPPEN!

OLA! I'M CHAR.

I help busy women feel amazing without giving up the things they love so they can actually ENJOY your best, healthy life.

I've worked with hundreds of women around the world, helping them to feel their most amazing and powerful but I know that each person is unique and every wellness journey is different.

As the founder of Brazilian-inspired brand, Corpão Fitness, my mission has always been to help women uncover that inner strength, confidence and happiness through wellness. I show women how to train hard and eat well but also how to keep it playful and always include a few laughs.

When you work with me, you can expect change that is a bit different, which goes beyond scales or calories, it's change for good, done your way. Read more about my company, Corpão Fitness here.

LET'S CHAT AND MAKE CHANGE HAPPEN!