I'm a wellness entrepreneur and Behavior Change Coach empowering women globally with confidence and well-being beyond the scale.
Since 2013, I've helped women to rediscover their power and health. My journey started with wanting to feel good in my body and grew to finding my voice and supporting others to do the same.
Feeling good nakd is about so much more than just nutrition or workouts, it's about reconnecting with your body, mind and dreams. My mission is for every episode to push you that much closer to the life you love and the body you celebrate.