Feel Good Nakd

Overcoming negative body image issues

Episode: 140

PAY OFF

TAKING RISKS TO IMPROVE YOUR LIFE

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What’s stopping you from going after it? In this solocast we explore risk and why it can be so hard to pursue what we want. I’ll share ways to manage your emotions around risk (fear & anxiety) and how to plan better so that you’re more likely to get the outcome you want. If you’re looking for a motivation push, this is your episode!

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Episode 131: Thrive
7 Steps to Feel Good Nakd book
The Rio Home Workout Plan
Podcast Mentorship

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