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Episode: 210

PERIOD POWER

BREAKING THE TABOO IN WOMEN'S HEALTH

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What would a world be like where we didn’t have to be discreet about periods? Where all women and girls could be in social and public places without feeling shame or worry during their cycles? Founder of WUKA (wake up kick ass), Ruby Raut, shares her mission to normalise periods, remove body shame and improve menstrual education.

This is an eye-opening interview about how subtle (and loud) messaging around periods stops women from thriving. Listen to change the narrative in women’s health.

CONNECT WITH RUBY RAUT & WUKA
www.wuka.co.uk
www.wukawear.com
Instagram: @wukawear

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Episode 121: Unlock Your Cycle

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PAY OFF

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PERIOD POWER

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Join the FGN community

7 Steps to Feel Good NAKED

Podcast Mentorship

More Podcast Episodes

Dealing with Grief and Loss

HEALING FROM HEAD TO SACRUM

RETHINK AGEING

THE POWER OF LETTING GO

RELATIONSHIP ADVICE FOR WOMEN

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PERIOD POWER

tune-in on

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Podcast Mentorship

More Podcast Episodes

Dealing with Grief and Loss

HEALING FROM HEAD TO SACRUM

RETHINK AGEING

THE POWER OF LETTING GO

RELATIONSHIP ADVICE FOR WOMEN

PAY OFF

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

we won't spam. Promise

Subscribe and don't miss an episode

Subscribe and don't
miss an episode