Feel Good Nakd

Ruby Raut Foudner of WUKA

Episode: 210

PERIOD POWER

BREAKING THE TABOO IN WOMEN'S HEALTH

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What would a world be like where we didn’t have to be discreet about periods? Where all women and girls could be in social and public places without feeling shame or worry during their cycles? Founder of WUKA (wake up kick ass), Ruby Raut, shares her mission to normalise periods, remove body shame and improve menstrual education.

This is an eye-opening interview about how subtle (and loud) messaging around periods stops women from thriving. Listen to change the narrative in women’s health.

CONNECT WITH RUBY RAUT & WUKA
www.wuka.co.uk
www.wukawear.com 
Instagram: @wukawear

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Episode 121: Unlock Your Cycle

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