How can we have more peace and less shame with ALL foods? In this special series we’re answering all your questions on non-diet nutrition and intuitive eating with two fabulous dieticians, Lauren Sharpe and Brittany Modell.
As coaches and hosts of The Food Therapy podcast, they share how we can regain trust in our bodies and balance with food. Listen for holistic advice on transitioning from diet culture to intuitive eating and fitness.
Share & spread the word that you CAN leave diet culture behind and still nourish your body!