#90: Love Your Body

A NEW MINDSET TOWARDS FITNESS & HEALTH

The charismatic founder of Loyobo FIT, Courtney McCarthy, talks about how to embrace your body even as you strengthen it. She shares a new, lovely way to approach fitness to make it more enjoyable and sustainable. This will get you inspired again when it comes to movement and health!

CONNECT WTIH COURTNEY: WEBSITE | INSTAGRAM
RESOURCES MENTIONED: JOYFUL MOVEMENT

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Obrigada!

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