#97: Japanese Lifestyle Habits

FINDING NATURAL BALANCE WITH FOOD AND FITNESS

Japanese Food & Wellness Writer, Kaki Okumura, shares secrets to finding balance with food, emotional eating and fitness without the usual struggle of diet culture. Her work is inspired by Japanese habits and lifestyle that allow for a longer, happier life. 

Listen to Kaki next in Episode 165:
Food Harmony

CONNECT WITH KAKI : INSTAGRAM | WEBSITE | MEDIUM ARTICLES

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