#110: Body Confidence

3 SUSTAINABLE STEPS TO GET IT & KEEP IT

How do you define love, sex intimacy and relationships? Sex Therapist & Activist, Samantha Heuwagen, talks about how we need to open up about sex for our own wellbeing and for future generations. She shares tips on how to normalise sex and sexuality from the very beginning. This is a powerful episode for anyone but especially for parents!

GET THE 7 STEPS TO FEEL GOOD NAKD BOOK

PLEASE RATE, REVIEW & SUBSCRIBE ON APPLE PODCASTS!

If you like what you hear and find it helpful, please think about reviewing and rating! This lets me know exactly what content helps you and other women like you to feel their best and find a wellness that works!

Make sure to subscribe too if you haven't already because I'll be doing bonus episodes with healthy hacks and motivation boost strategies that you don't want to miss!

Obrigada!

SUBSCRIBE ON ITUNES