#117: Joy of Food

A HOLISTIC APPROACH TO NUTRITION

Integrative Nutrition Health Coach Faustine Micheyl shares a gentler and more sustainable approach to healthy eating. Her message is all about how to prioritise BOTH nutrients and enjoyment. As a former figure skater for Team USA, with a French background, Faustine has interesting insights on eating for performance while also making foodie memories with those you love. Finally, she shares easy tips on how to eat more plant based. This is a great episode for all you foodies out there! 


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5 TIPS FOR TRANSITIONING TO PLANT BASED EATING

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