Feeling uninspired, stuck and exhausted? These might be signs of a mental rut. After a failure, setback or slow progress, we often fall into a rut and avoid taking any action that might help us move forward.
Understand the science and psychology behind mental ruts so you know how to get out! In this solocast, we also talk about actions you can take right now to exit the rut.
Listen for inspiration and answers!
How to get free Kindle Book: 7 Steps to Feel Good Nakd (100 copies available)