HEALTH AND FITNESS BEYOND QUICK FIXES
What does true healing look like? RN and Holistic Health Coach, Lindsey Walker, discusses the disconnect between healthcare and sustainable health and fitness. She shares why identifying the root cause of your physical or mental health problem is so critical and what it takes to heal more than just our symptoms. If you’re ready to go beyond treatment to actually thrive, this episode is for you!
If you like what you hear and find it helpful, please think about reviewing and rating! This lets me know exactly what content helps you and other women like you to feel their best and find a wellness that works!
Make sure to subscribe too if you haven't already because I'll be doing bonus episodes with healthy hacks and motivation boost strategies that you don't want to miss!
Obrigada!
© CORPAOFITNESS / FEEL GOOD NAKD