CHANGING TO REACH YOUR DREAMS
Becoming the person you need to be to reach your dreams or create the life that FEELS best for you is emotional, but worth it! In this solocast, we discuss how to reflect on four areas of your life and create an identity that helps you feel fully empowered in each of them. This is mini motivator session for you!
RESOURCES MENTIONED:
7 Steps to Feel Good Nakd Book
Instagram: @chardetryel
www.chardetryel.com
SHOW NOTES:
2 min 55 sec - The born self vs. the created self
6 min 15 sec - Four areas of life & identity to shift
12 min 20 sec - The slow approach to identity change
13 min 15 sec - Identity shift activity & reflection questions
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Make sure to subscribe too if you haven't already because I'll be doing bonus episodes with healthy hacks and motivation boost strategies that you don't want to miss!
Obrigada!
© CORPAOFITNESS / FEEL GOOD NAKD