THE JOURNEY TO FEEL GOOD IN YOUR BODY
How do you find body acceptance even when you gain weight, go through a tough breakup or recover from an injury, illness or childbirth?
In this solocast, we go through the journey towards body comfort that comes from within and lasts even as our bodies change.
I guide you through my own journey and help you reflect on what it would take for you to finally reach your own body comfort goals…beyond the mirror.
Listen for inspiration and guidance!
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1 min 50 sec - The Last Moment of Body Comfort
5 min 08 sec - My Body Comfort Journey
12 min 30 sec - The 7 Steps to Feel Good Nakd
© CORPAOFITNESS / FEEL GOOD NAKD