#130: Inhale

THE PATH TO HEALING AND BALANCE

Master Motivator, Katie B. Happyy inspires us with stories on how to heal after stress, trauma and burnout. As a best-selling author and self-development speaker, she also shares why we should never take each inhale for granted. This is an episode that will make you pause, reflect and transform your perspective.


CONNECT WITH KATIE
Instagram: @katiebhappyy
www.binspired.life
Cancer Survivors Retreat

SHOW NOTES:
4 min 30 sec - Being a manager vs. creator in your life

5 min 40 sec - Finding that zen or flow space

7 min 13 sec - Work-Ins and the Power of Thoughts on Health

15 min 36 sec - What to do when feeling stuck, depressed or inflammation



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Obrigada!

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