Master Motivator, Katie B. Happyy inspires us with stories on how to heal after stress, trauma and burnout. As a best-selling author and self-development speaker, she also shares why we should never take each inhale for granted. This is an episode that will make you pause, reflect and transform your perspective.
SHOW NOTES: 4 min 30 sec - Being a manager vs. creator in your life
5 min 40 sec - Finding that zen or flow space
7 min 13 sec - Work-Ins and the Power of Thoughts on Health
15 min 36 sec - What to do when feeling stuck, depressed or inflammation
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