#162: BIO-INDIVIDUALITY

THE HOLISTIC & SCIENTIFIC APPROACH TO HEALTH

Did you know your metabolism is as unique as your fingerprint? Clinical Metabolic Coach, Maja Miller, shares how listening to our bodies and understanding our UNIQUE biology is key to getting and staying healthy.

Maja explains why so many of the symptoms we experience - anxiety, depression, gut issues, skin issues and insomnia are tied to daily stressors in our lives that trickle down into our biology. This is a fascinating episode that combines science and holistic health!

Listen to understand more about personalized health and why it's so critical to feeling good in your body again!

*Trigger Warning: Brief discussion of suicidal thoughts*

SHOW NOTES

2 min 17 sec - Three Types of Stressors 

3 min 15 sec - Why Your Doctor Might Not See the Problem

5 min - When are symptoms serious?

12 min 30 sec - Steps to Healing (My Little Black Dress) 

16 min - Understanding Bio-individuality 

CONNECT WITH MAJA
www.majamiller.com
 

Subscribe on Apple Podcasts | Spotify

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