#171: MORE THAN BROKEN-HEARTED

HEALING AFTER A RELATIONSHIP ENDS

How do we heal after (any) relationship ends? Author of Confessions of the Eternally Broken-Hearted, Aela Alabos discusses how to recover.

She shares lessons on finding inner peace, keeping self-love after rejection and healing through writing. This episode is for anyone who’s ever experienced heartache. 

SHOW NOTES

3 min - Finding peace after a break-up 

6 min 30 sec - Three Types of Love 

8 min 09 sec - Keeping Self-Love After Rejection

13 min - Healing Through Writing

16 min  51 sec - Past Relationship Lessons

CONNECT WITH AELA
Website
Instagram: @aelaabalos
Confessions of the Eternally Broken-Hearted
 

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