#183: AYURVEDA & BODY CONNECTION

HOW ANCIENT KNOWLEDGE BRINGS MODERN WELL-BEING

So much of the anxiety, indigestion, stress and physical symptoms we feel stop us from living life as we’d like. Ayurvedic Health Coach, Amayra Morales joins the show to share how the ancient knowledge of Ayurveda can help with modern day wellness. Listen for a deeper understanding of how the ways we relate to food, our environments and our bodies can transform our lives. 

SHOW NOTES

1 min 30 sec -From Suffering to Thriving

7 min 27 sec - Understanding Ayurveda
16 min 11 sec - Sample Ayurveda Consult 

CONNECT WITH AMAYRA
Facebook
Facebook Community: Ayurveda for Professional Women
Instagram: @amayra.morales
 

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