Founder of Hold the Vision Therapy shares relationship advice for women on building trust and intimacy
Relationship Advice for women: How do I build trust and intimacy?
How do we create safe relationships with others and ourselves? How do we find partners where we feel comfortable with intimacy? Dr Rachel Miller, founder of Hold the Vision Therapy, shares how we can build healthy, thriving relationships including the one you have with yourself. If you’ve been feeling disconnected, struggling with self-esteem or unsure how to open up to others, this is an episode to help!
In this podcast episode:
Blocks to intimacy
Building self-trust and self-esteem
Forming healthy relationship habits
What to look for in a partner
Conversations everyone should have in relationships
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