Ever fear getting older? This solocast is going to help you shift from fearing age to accepting and celebrating it! We talk about why ageing is so difficult for women and how we can shift our attitude about it. It’s an inspirational one to get you looking forward to those birthdays again!
RESOURCES
Episode 120: You Are Enough
7 Steps to Feel Good Nakd book
The Rio Home Workout Plan
Podcast Mentorship
CONNECT
Instagram: @itschardet