Topics: Start Slow Living, What is Slow Living, Hustle Culture, Exit Hustle Culture, Burnout
Start Slow Living and Exit Hustle Culture…
What if your five-year plan wasn’t meant to be followed?
What if freedom came not from doing more—but from letting go?
In this deeply personal episode, I’m sharing the journey of walking away from the timelines, titles, and metrics that once defined my worth. From failing the test that was supposed to launch my dream career… to chasing freedom as an entrepreneur and still finding myself burned out and never enough… to packing one suitcase and nomading around the world for three years in search of something slower, softer, and more real.
Listen in and discover:
- Why I stopped chasing influencer success (yes, I filmed workouts on my honeymoon 🙈)
- The brain science behind why hustle, comparison, and digital clutter keep us stuck
- What changed when I relocated to Portugal and began building a business around life—not the other way around
And you’ll get small but mighty ways to begin opting out, too—mentally, emotionally, and digitally.
🎧 Listen for honest reflections, gentle challenges, and a new definition of success—one where your nervous system finally gets to exhale.
LISTEN TO NEXT
Episode: From Clutter to Calm Series: Declutter Your Life (ep #311)
RESOURCES
7 Steps to Feel Good Nakd book
The Rio Home Workout Plan
Podcast Mentorship
CONNECT
Instagram: @itschardet
