Feel Good Nakd

finding body acceptance

Episode: 213

STORIES WE TELL OURSELVES

OVERCOMING SELF-DOUBT AND IMPOSTER SYNDROME

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“I always fail. I’ll never get there. I’m missing something that she has.” Do you say these words?  Every day we repeat negative narratives of self-doubt. These the stories we tell ourselves. It’s believing these stories that stops us from going forward and healing. In this solocast, we talk about simple practices and mindset shifts to move away from self-doubt and to overcome imposter syndrome.

Listen if you need a reminder on how powerful you are with a different story!

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