body neutrality
Episode: 302
Why We Need to Stop Chasing Happiness
This podcast episode is about what we really want in life...and it's not finding happiness, it's steps to full joy.
Episode: 300
INTUITIVE CONFIDENCE
If you've struggled to feel good, this episode is to help you in overcoming body shame and giving you sustainable body acceptance tips.
Episode: 227
HOW DO I FIND BODY ACCEPTANCE?
Personal Trainer and founder of Loyobo Fit shares how body acceptance CAN come from fitness and workouts, if we shift our body image focus.
