burnout

healthy lifestyle and weight loss journey

Episode: 316

Opting Out

What if freedom came not from doing more—but from letting go? We talk how to start slow living, exit hustle culture and avoid burnout.
happier-at-work-and-work-stress with stella grizont

Episode: 288

Breaking the Burnout Cycle

Stella Grizont, happiness expert unpacks the power we have to shape our work and life—including managing work stress.
career break and travel with Alexandra Jimenez travel fashion girl

Episode: 250

Throwing a feather

Find travel inspiration and career break advice with Alexandra Jimenez, founder of Travel Fashion Girl and organizer of Women's Travel Fest.
Somatic Healing and Pleasure Coach Emily Gallagher

Episode: 249

Awaken The Muse

Stop burnout and feel more pleasure by re-opening to life. Awaken The Muse co-founder, Emily Gallagher shares how to find joy again.

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