Feel Good Nakd

fitness resolutions

first step toward self improvement

Episode: 263

UNTAPPED ADVANTAGE

What’s never discussed about lifestyle change? Fitness Psychology. We talk about how this missing link transforms ANY habit.
first step toward self improvement

Episode: 261

The Fitness Law of Attraction

Are you ready to stop dieting and build body confidence the REAL way? We're unpacking insights to redefine your entire approach to fitness.
first step toward self improvement

Episode: 259

Forget your resolutions

If you’ve ever wondered why do resolutions fail or why it’s so hard to keep on track for a goal, listen to start the new year DIFFERENTLY!

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