Feel Good Nakd

How to gain confidence

finding body acceptance

Episode: 232

HEALING THE FEMININE?

We take a deep look at how we can rediscover our feminine power with simple everyday actions that encourage us to check in, to reconnect with our bodies and ourselves.
finding body acceptance

Episode: 230

THE CONFIDENCE GAP

We talk about self-doubt and how to manage thinking patterns that bring us down. Listen for inspiration and action steps!

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