Feel Good Nakd

intuitive eating podcast

GENERATIONAL TRAUMA AND UNDIETING Healing inherited beliefs around emotions, restriction and body image with Dr. Hortencia Jimenez

Episode: 264

GENERATIONAL TRAUMA AND UNDIETING

We’re looking at dieting behaviors passed through generations with Dr. Hortencia Jimenez, a sociologist and health coach.
Emotional Eating with Heal Your Hunger Tricia Nelson

Episode: 262

IT’S NEVER ABOUT THE FOOD

End the cycle of emotional eating and food addiction without dieting. We’re talking food freedom with Tricia Nelson, coach and podcast host.
how to be healthy without dieting

Episode: 254

NAKD BLEND: How to be healthy without dieting

How to be healthy without dieting? Learn in this NAKD Blend podcast series. Hear from three women on non-diet nutrition and intuitive eating.

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