Feel Good Nakd

nervous system regulation

Portrait of Sinéad Stewart practicing tapping for anxiety and nervous system healing

Episode: 331

TAPPING FOR ANXIETY?

Tapping for anxiety is a powerful somatic approach to calm the nervous system. EFT tapping supports trauma release and deeper healing.
Tune-in now

Feel Good Nakd

Stop the shaming, guilt and inaction – it’s time to feel good nakd!

Instagram Linkedin-in Tiktok

Listen on

quick links

Nakd Well-being Wednesdays Newsletter

© 2025 Chardét Ryel | All Rights Reserved

Before you go

Subscribe and don't
miss an episode