non-diet nutrition
Episode: 231
Finding Food Freedom
We talk food freedom and intuitive eating principles with Intuitive Eating Registered Dietician, Lauren Cadillac
Episode: 222
WHY DIETS DON’T WORK AND WHAT DOES
Intuitive Eating Coach and health journalist Pam Moore shares why diets don't work and how to do sustainable fitness and nutrition instead.
Episode: 203
MAKING PEACE WITH FOOD AND YOUR BODY
Co-hosts of the Food We Need To Talk podcast, Juna Gjata and Dr. Eddie Philips, debunk health myths and share how to build a healthy food relationship.
