somatic healing

Portrait of Sinéad Stewart practicing tapping for anxiety and nervous system healing

Episode: 331

TAPPING FOR ANXIETY?

Tapping for anxiety is a powerful somatic approach to calm the nervous system. EFT tapping supports trauma release and deeper healing.
Healing Childhood Wounds with Dr. Deniz

Episode: 287

Reparenting Yourself

Dr. Deniz Ahmadinia, a clinical psychologist specializing in trauma and anxiety disorders talks reparenting and healing childhood wounds.

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