Feel Good Nakd

Lindsey Walker Health Coach

Episode: 125

THE HEALING DISCONNECT

HEALTH AND FITNESS BEYOND QUICK FIXES

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What does true healing look like? RN and Holistic Health Coach, Lindsey Walker, discusses the disconnect between healthcare and sustainable health and fitness. She shares why identifying the root cause of your physical or mental health problem is so critical and what it takes to heal more than just our symptoms. If you’re ready to go beyond treatment to actually thrive, this episode is for you!


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