Feel Good Nakd

Kaki Okumura

Episode: 195

THE JAPANESE ART OF BALANCE

HOW TO LIVE HEALTHIER AND LONGER

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Healthy habits and joyful things CAN co-exist. Japanese wellness writer and author, Kaki Okumura, rejoins the show to share how to find a more balanced approach to health and fitness. Kaki shares beautiful wellness lessons inspired by Japanese culture that bring a more enjoyable and compassionate view to how we see body image, exercise and food.

Listen for BALANCED health as a foundation for a more fulfilling life.

CONNECT WITH KAKI
www.kakikata.space
Instagram: @kakikata.space
Book: Wa The Art of Balance

LISTEN TO NEXT
Episode 165: Food Harmony (with Kaki)
Episode 97: Japanese Lifestyle Habits (with Kaki)

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