Feel Good Nakd

finding body acceptance

Episode: 134

THE TRAVEL MINDSET

CREATING FREEDOM & POSSIBILITIES FROM HOME

tune-in on

Open up possibilities and make life more exciting! Sharing with you lessons in freedom, personal growth and fulfilment learned from 9 months of nomading in 5 countries. These go beyond travel to what we want to see and experience each day…no matter where we are in the world. Save this episode for when you need some serious inspiration for change!

RESOURCES
Episode 17: One Day Now
7 Steps to Feel Good Nakd book
The Rio Home Workout Plan
Podcast Mentorship

CONNECT 
Instagram: @itschardet

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

Siff Haider Arrae

Episode: 174

FEEL YOUR BEST

Co-Founder of Arrae, Siff Haider, shares why we need to stop normalising pain and discomfort in our body and around food and start focusing on total well-being.
Dr Daniel Hochman Selfrecovery.org

Episode: 179

WHY WE NEED MORE THAN WILLPOWER

Dr. Hochman advocates a holistic approach to recovery for everything from alcoholism to food addiction. Listen and share for a new understanding.
Ashley Werter Photographer

Episode: 143

HEALTH BEYOND SIZE

Photographer Ashlee Werter shares her SUSTAINABLE journey to lose 100 lbs (without dieting) and why the strength gains mean so much more to her.
Should I quit Career Advice from Coach Lynn Juve

Episode: 242

SHOULD I QUIT?

How do you leave a job you hate OR create boundaries at work? Job Search Strategist & Career Coach Lynn Juve shares career advice.
finding body acceptance

Episode: 238

Intuitive Movement

Looking for DEEPER fitness motivation? Better performance? More progress AND excitement? We’re talking about intuitive movement and how it's more sustainable, creative and enjoyable.
Kacie Rose Italian Travel Blogger

Episode: 216

TAKE THE TRIP

Writer, blogger and travel entrepreneur, Kacie Rose, shares how travel builds confidence, self-esteem and joy in life.

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Before you go

Subscribe and don't
miss an episode