Feel Good Nakd

Overcoming negative body image issues

Episode: 175

THINGS WE DON’T SAY OUT LOUD

5 PHRASES WE NEED TO SAY & HEAR

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There are words that ALL of us need to hear or say at least once in our lifetime because we would have less resentment, more connection and and more love. In this solocast, we talk about five phrases that can make all the difference in how you relate to yourself and to the world.

This is a VERY vulnerable and emotional episode but my hope is that it inspires you to voice out loud some very important messages!

*TW: Mention of Suicide *

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