Feel Good Nakd

healthy lifestyle and weight loss journey

Episode: 163

THIS IS 37

BIRTHDAY REFLECTION ON 5 LESSONS FOR HEALTH & HAPPINESS

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Time for birthday wisdom! In this solocast, sharing with you the five lessons that have brought me the most health and happiness this year and over the last decade. These are lessons I wish I had learned sooner but can’t imagine living without now. Get ready for the usual dose of nakd inspiration.

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