Feel Good Nakd

Overcoming negative body image issues

Episode: 200

TWO HUNDRED

REFLECTIONS ON GOING AFTER A CALLING

tune-in on

This podcast is the project I’m most proud of in my career. In this episode, I’m sharing how important it is to reach out, connect and be vulnerable. You’ll hear behind the scenes secrets and a lot of vulnerability of what it took to grow from 100 downloads to nearly 70,000.

Since starting this podcast the amount of knowledge and self-development I’ve had is incredible and I’m sharing the most powerful lessons after reaching an important milestone of 200 episodes. Thank you for sharing your nakd journey with me!

RESOURCES
Episode 1: Thunder Thighs
The Rio Home Workout Plan
Podcast Mentorship

CONNECT 
Instagram: @itschardet

Follow me on instagram

Join the FGN community

7 Steps to Feel Good NAKED

Digital e-Book

Podcast Mentorship

More Podcast Episodes

Overcoming negative body image issues

Episode: 228

Flawed Fitness Motivation

We look at how tangled diet culture and fitness for women have become and what we can do to reconnect with our bodies again.
running coaches

Episode: 181

POWER OF RUNNING

Hosts of the Time for Brunch podcast, Shelby & Christine, share the runner’s journey and how there are no rules, shapes or expectations.
Michael Ulloa Personal Trainer

Episode: 187

SELF-ACCEPTANCE THROUGH FITNESS?

Personal Trainer and Performance Nutritionist, Michael Ulloa shares non-diet insights on health, movement and body acceptance.
Overcoming negative body image issues

Episode: 155

AWAKENING

In this solocast, we talk about how to reclaim your identity, your body and your purpose.
Overcoming negative body image issues

Episode: 196

DELAYED DREAMS

In this solocast, we talk about why delayed dreams are necessary for our emotional well-being AND why they might be MORE rewarding.
Melody Pourmoradi GirLife Academy

Episode: 167

GOOD GIRL NO MORE

Founder of GiRLiFE Academy, Melody Pourmoradi is breaking the mold on what it means to be a girl. She shares how we can empower the next generation.

our weekly newsletter

NAKD WELL-BEING WEDNESDAYS

A weekly newsletter to build body confidence, self-esteem & fulfilment

we won't spam. Promise

Before you go

Subscribe and don't
miss an episode