Did you know your metabolism is as unique as your fingerprint? Clinical Metabolic Coach, Maja Miller, shares how listening to our bodies and understanding our UNIQUE biology is key to getting and staying healthy. Maja explains why so many of the symptoms we experience – anxiety, depression, gut issues, skin issues and insomnia are tied to daily stressors in our lives that trickle down into our biology. This is a fascinating episode that combines science and holistic health!
Listen to understand more about personalized health and why it’s so critical to feeling good in your body again!
*Trigger Warning: Brief discussion of suicidal thoughts*
In this episode:
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Three Types of Stressors
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Why Your Doctor Might Not See the Problem
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When are symptoms serious?
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Steps to Healing
CONNECT WITH MAJA MILLER
www.majamiller.com
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Episode 131: Thrive
